aarding.org

Nature helps you get the best restorative and rejuvenating night's sleep
with the most effective Earthing method: the Aarding™ Grounding Sheets or Mats

A good night's sleep is the foundation of a healthy, active and stress-free day to come.

Simply grounding yourself with a grounding sheet or mat during sleep is a very efficient way to support your health quickly and effectively, without pills, based on the most natural effect on your body.

Connecting to the earth has been doing this undisturbed since the origin of our existence. This is how we were designed and developed for thousands of years, barefoot in contact with the ground.